Skip to content 
Traveling and working abroad as a woman can be a very different experience compared to men. Especially, when considering safety concerns and societal perceptions.
Whether you are moving for work, study, or simply for a change of scenery, it’s important to consider the safety and cultural perception of women in the country you are relocating to.
Allow me to recount one of my most challenging experiences. Having studied Near Eastern archaeology, I, along with other female colleagues, were tasked with leading excavations in Iran.
From the moment we arrived, the cultural norm requiring women to cover their hair left me feeling undervalued. It made me feel as if my worth was somehow less than that of my male counterparts.
This feeling lingered throughout our time there.
Although we held leadership roles, our voices were often ignored, and our movements were heavily restricted. We were confined to our living quarters, with necessities brought to us, rather than being able to explore freely.
Despite my usual sense of independence, I felt isolated and undervalued throughout my stay in Iran. This experience serves as a reminder of the ongoing struggle women face in asserting their worth in a world still full of gender biases.
Therefore, in this article, we will explore the safest and the worst countries for female expats. And I will give you tips on how to research these factors for other countries, so you can make an informed decision.
Disclaimer: I include affiliate links, including those from Amazon, in my articles. Clicking on these links and making a purchase might earn me a commission without any additional cost to you. I value transparency—find more details in my Affiliate Disclaimer.
Factors Considered in Ranking the Safest Countries for Women Expats
Unfortunately, most societies around the world do not prioritize women’s safety.
According to the UN Chief António Guterres, at this rate, it will still take 300 years until we have reached global gender equality.
In many ways, this is improving, and we’ve come a long way – but there’s also still a long way to go.
HOWEVER, this fact shouldn’t stop you from wanting to explore the world, you might even find a country where you feel safer than where you are now.
When ranking the safest countries for women expats, I considered several key factors. Strong gender equality often correlates with safer environments for women. I also examined personal safety, violent crimes, harassment against women, and the persecution of women’s rights.
Additionally, I evaluated access to healthcare and reproductive rights, which significantly impact a woman’s quality of life in a foreign country.
Finally, I analyzed cultural attitudes towards women. By considering these factors, I aimed to provide valuable insights into the safest countries for women expats to live in.
Safest Countries for Women to Live in
Measuring safety is hard, especially when you think about all the different people living in various cultural, political, and economic environments.
For example, countries with higher rates of reported crimes against women often rank as unsafe. However, in many countries where crimes against women go unreported, the actual safety is lower, even though they might rank as safer.
Nevertheless, I made my best efforts to compile a list of the safest countries for female expats.
Denmark
Denmark is one of only 14 countries where women have full equal rights, at least on paper.
Furthermore, Denmark outlaws gender discrimination.
Cultural values and government policies create an environment where women can pursue their goals with freedom and independence.
Recently, Denmark enacted a groundbreaking Equal Pay Act, reaffirming its commitment to ensuring that women and men are paid equally for their work.
- Crime Against Women: Crime rates are very low, with authorities rigorously prosecuting crimes through an effective legal framework.
- Women’s Rights: The country enforces strong protections and implements progressive social policies.
- Protection of Crimes Against Women: Support systems are comprehensive.
- Healthcare: Women receive excellent healthcare services tailored to their specific needs. The system also provides a full year of paid family leave, encouraging fathers to take an equal role in their children’s development.
- Culture: Social attitudes are progressive and supportive.
Spain
Spain has improved its legal system in recent years.
After a terrible case of sexual violence occurred in 2018, the “Fourth-Wave Movement” started with a wave of protest. This forced the state to introduce a groundbreaking new law called the ” Only yes is yes” law, which states that all sexual acts need consent by all parties.
Furthermore, Spain introduced the right for women to have three days of menstrual leave during heavy periods. Although this law has existed since the 1950s in many parts of Asia (Japan, South Korea, Vietnam, Taiwan, and more), it is something new to the Western world.
In Catalonia, women and girls also have the right to receive free reusable menstrual products.
- Crime Against Women: Women experience relatively low levels of violent crime.
- Healthcare: The healthcare system provides high-quality and accessible care.
- Legal Rights: The country enforces strong legal protections for women’s rights, promoting gender equality through numerous laws. These laws safeguard women in various aspects of life, including employment, education, and family law.
- Culture: Spain embraces progressive attitudes towards gender equality, with a society that actively values social justice and equal rights. The vibrant cultural scene, friendly locals, and diverse communities create a welcoming environment for female expats.
Singapore
Singapore is well-known for its stringent laws and regulations, making it one of the safest cities for solo female expats.
The crime rate is very low, and respect for individual rights and public order is a cultural norm.
Additionally, the transportation system is safe and reliable, even late at night.
While usual safety precautions are always advisable, Singapore overall provides a secure environment for solo female expats.
- Crime against Women: Singapore maintains very low crime rates and enforces stringent laws, making it one of the safest cities in the world.
- Healthcare: It offers one of the best healthcare systems globally, though many benefits are reserved for citizens. Expat women may need private insurance.
- Legal Rights: The country enforces strong legal protections for women, with strong laws against violence and discrimination.
- Culture: The multicultural society embraces progressive attitudes towards gender equality and actively promotes social harmony.
Norway
Norway consistently ranks among the safest countries for women expats, with an impressive overall safety score of 7.41 out of 10.
This reflects Norway’s dedication to ensuring women’s safety across various aspects. An impressive 83% of women in Norway feel safe walking alone at night.
The homicide rate for women in Norway is exceptionally low, at 0.6 per 100,000 women, further contributing to its high safety level.
Additionally, Norway has an excellent Global Gender Gap Index score of 0.879 out of 1, demonstrating its strong commitment to gender equality.
Oslo, Norway’s capital, is particularly known for its low crime rates, making it an ideal destination for women expats.
- Safety: The country maintains low crime rates and a strong legal system.
- Healthcare: The universal healthcare system provides excellent maternal and women’s health services.
- Legal Rights: Women benefit from strong legal protections, including comprehensive anti-discrimination laws.
- Culture: Society embraces progressive attitudes towards gender equality, with significant female representation in politics and business.
Canada
In assessing seven key metrics to evaluate each country’s safety for women, including violence reports, female homicide rates, and domestic violence laws, Canada stood out. It has a low rate of reported domestic violence and strong domestic violence laws.
- Crime Against Women: Crime against women remains relatively low. The country enforces strong legal frameworks and support systems to address gender-based violence.
- Healthcare for Women: Canada provides high-quality healthcare services for women, with universal coverage ensuring access to essential medical care. The government has allocated funds to enhance research and general healthcare for girls, women, and gender-diverse people.
- Legal Rights of Women: Women benefit from strong legal protections, including laws addressing discrimination, harassment, and gender-based violence.
- Culture: Canadian society values diversity, inclusivity, and gender equality, creating a welcoming and safe environment for female expats.
Finland
In Finland, gender and societal equality are highly practiced, respected, and enforced. Which contributes to its recognition by the World Economic Forum as one of the best countries to live in.
As a global leader in fostering equality, Finland has narrower income differences and lower risks of marginalization compared to the EU average.
This strong support for equality contributes to Finland’s low crime rates.
The country was the first in Europe to grant women the vote in 1906 and to allow women to be elected to parliament.
Finland’s commitment to “tasa-arvo” (equality) is deeply embedded in its culture and history. This ensures a welcoming environment for all, including international visitors.
- Crime Against Women: Violent crime against women is minimal.
- Healthcare: Finland provides comprehensive and equitable healthcare services, including maternity leave before and after childbirth. All expats can access public healthcare.
- Legal Rights: The country enforces excellent gender equality policies.
- Culture: Society embraces progressive attitudes, with significant female participation in various sectors.
Germany
As a German, I’m proud to say that Germany is known for its high security and safety, making it a great place to move around.
The country boasts one of Europe’s most stable economies with numerous career opportunities across various sectors.
Additionally, Germany offers many financial and family benefits, such as comprehensive health insurance that covers almost everything and generous family policies.
Maternity leave can extend up to 2 years, and parents receive ‘Kindergeld,’ a monthly allowance of €199 or more per child.
Overall, Germany is an excellent place to start a family.
- Crime Against Women: Enjoy low crime rates and effective law enforcement in Germany. Women can confidently move around alone in both urban and rural areas due to the high levels of safety. Still, exercise caution at night.
- Healthcare: Access high-quality healthcare services available to all residents and visitors. Although under-funded, the country’s network of public and private healthcare facilities ensures women can receive comprehensive medical care.
- Legal Rights: Benefit from strong legal protections for women’s rights. Germany has a comprehensive legal framework designed to address and prevent discrimination, harassment, and gender-based violence. Great support systems are also in place for victims of violence, including hotlines, shelters, and counseling services.
- Culture: Experience progressive attitudes towards gender equality in German society. The country actively promotes equal opportunities for all genders through various policies and social programs.
New Zealand
New Zealand is renowned for its breathtaking landscapes, friendly locals, and high standard of living.
This country is known for its progressive values and commitment to safety. It is an excellent destination for female expats seeking a secure and supportive environment.
With an emphasis on public safety, gender equality, and accessible healthcare, this country is an attractive option. It is ideal for women exploring the world on their own.
Additionally, the gender pay gap is practically non-existent in New Zealand. This highlights its commitment to equality and fairness in the workplace.
- Safety: New Zealand is widely regarded as one of the safest countries for women expats. It has low crime rates and a strong emphasis on public safety.
- Crime Against Women: Experience relatively low levels of crime against women in New Zealand. Strong legal frameworks and support systems effectively address and prevent gender-based violence.
- Healthcare for Women: Access culturally safe, trauma-informed, non-stigmatizing, and high-quality healthcare in New Zealand. All women, girls, and gender-diverse people receive care that respects their unique identities.
- Legal Rights of Women: You can benefit from strong legal protections for women’s rights. New Zealand has comprehensive laws addressing discrimination, harassment, and gender-based violence.
- Culture: Experience a country that values diversity, inclusivity, and gender equality. New Zealand is a welcoming and supportive destination for female expats.
Hawaii
Hawaii, the Aloha State, is not only known for its stunning beaches, lush landscapes, and rich cultural heritage but also for its welcoming and inclusive environment.
The country offers a unique blend of island hospitality and robust infrastructure. As part of the United States, it is a safe and appealing destination for female expats.
The state’s dedication to public safety, healthcare accessibility, and gender equality ensures that women can enjoy their time in Hawaii with peace of mind.
- Crime against women: Hawaii boasts low crime rates and effective law enforcement. This makes it one of the safest destinations for women traveling alone. Women can confidently explore urban and remote areas, enjoying the islands’ natural beauty and vibrant culture.
- Healthcare: Being a part of the US, health insurance in Hawaii can be tricky. As an expat, you will probably need an expensive private insurance plan. Hawaii also doesn’t have the best parental care. For example, there is no federal regulation on paternal leave, and this depends on your insurance and/or employer.
- Legal Rights: The country has a good legal system protecting women against crimes. However, be aware that the WPS score for women’s safety in the US has been declining since 2017, primarily due to the high maternal mortality rate and strict abortion laws in several states. Inform yourself about the current laws in the state you plan to move to. As of 2024, abortion in Hawaii remains legal upon “viability of the fetus.”
- Culture: Hawaiian culture is deeply rooted in the values of respect and equality. The state promotes diversity and inclusivity, creating a welcoming environment for all visitors.
Iceland
Iceland, with its dramatic landscapes, geothermal wonders, and vibrant cultural scene, is a standout destination for female expats.
Known for its commitment to gender equality and public safety, Iceland provides a secure and supportive environment for women exploring this beautiful Nordic country.
The nation’s progressive policies and strong social infrastructure make it a leading example. They show how safety and equality can enhance the travel experience.
However, with a 21% gender pay gap and 40% of Icelandic women still experiencing gender-based or sexual violence in their lifetime Iceland still has a long way to go.
Nevertheless, Icelandic women are strong. On October 24, 2023, they went on an inspirational full-day strike, refusing to work, cook, or care for the children.
- Crime against Women: Renowned for its low crime rates and highly effective law enforcement. Women can generally feel safe walking around alone.
- Healthcare: Rely on the efficiency and excellence of the Icelandic healthcare system, with modern facilities and skilled professionals. However, foreigners should secure medical insurance to cover or reimburse the cost of services, as these can be expensive.
- Legal Rights: The country provides strong legal protections for women’s rights, with comprehensive laws that address discrimination, harassment, and gender-based violence. Extensive support systems for victims of violence include hotlines, shelters, and counseling services. However, research shows that foreign women often experience discrimination from Icelandic institutions.
- Culture: Enjoy a country frequently ranked among the top in the world for gender equality. Iceland has a deep-rooted cultural commitment to equal opportunities for all genders.
- Amazon Kindle Edition
- Engle, K. Paige (Author)
- English (Publication Language)
- 70 Pages - 08/27/2015 (Publication Date) - Engle Publishing (Publisher)
The Safest Countries in other Continents
You may have noticed that many of the safest countries are located in Europe or the wealthier parts of Asia and America.
Naturally, these places tend to have higher living costs.
However, it’s essential to remember that safety isn’t limited to just these regions.
Personally, I live on an island in the Caribbean part of Panama. I’ve heard of some crimes against women travelers here, but despite the frequent catcalling, I haven’t felt unsafe. Similarly, in various parts of Panama, I’ve always felt secure. Panama is ranked 54th on the Women’s Peace and Security Index (WPS Index).
Growing up in Ecuador, which currently ranks 106th on the WPS Index, I had to follow certain safety guidelines familiar to most women, such as avoiding lonely streets at night. Nonetheless, by adhering to these rules, I generally felt safe. Towards the end of this blog, I’ll outline some basic safety tips to help you stay safe in any location.
This list isn’t meant to deter you from visiting “unsafe” countries but rather to empower you with knowledge on how to stay safe while still enjoying your new surroundings. So, without further ado, here’s a list of the safest countries in Latin America and Africa.
Latin America
Costa Rica
- Safety: Experience friendly people and a strong commitment to public safety in Costa Rica. The country boasts low crime rates and a strong focus on protecting residents and visitors alike.
- Healthcare: Access excellent healthcare services in Costa Rica, with a well-regarded public health system and private options providing comprehensive care for women.
- Legal Rights: Costa Rica has strong legal protections for women, including strong laws against domestic violence and harassment. It also has well-established support systems for victims. Policies strive to advance gender equality by confronting the symbolic violence of machista culture and promoting new, positive masculinities. However, there is still much work to be done.
- Culture: The society of Costa Rica values gender equality, with progressive cultural norms. Policies also promote inclusivity and the protection of women’s rights.
Uruguay
- Safety: Enjoy low crime rates and strong public safety measures in Uruguay, making it one of the safest countries in Latin America for women.
- Healthcare: The country provides high-quality healthcare services, with both public and private options available that offer comprehensive care tailored to women’s needs.
- Legal Rights: Uruguay has a high Human Development Index and is considered a high-income country. Still the country faces challenges in income distribution and structural gender inequalities. Despite ratifying all international commitments on gender equality and making significant legislative progress, the country still needs to improve equality in employment, political representation, and support for rural women and Afro-descendants.
- Culture: The society in Uruguay embraces gender equality, with progressive attitudes and policies that promote inclusivity and protect women’s rights.
Chile
- Safety: Chile has relatively low crime rates, with effective policing and public safety initiatives ensuring a secure environment for women travelers.
- Healthcare: Access advanced healthcare services in Chile, with a mix of public and private providers ensuring high standards of care for women.
- Legal Rights: Take advantage of Chile’s legal advances and improved gender equality scores. However, Chile still lags behind other OECD high-income economies and faces significant challenges, including ineffective sexual harassment laws, wage discrimination, and a marital property regime that restricts women’s financial independence.
- Culture: Experience an increasingly progressive culture in Chile, with growing societal support for gender equality. Numerous initiatives aim to empower women and ensure their safety.
Africa
Mauritius
- Safety: Mauritius is known as one of the safest countries in Africa. It has low crime rates and efficient law enforcement agencies ensuring public safety.
- Healthcare: The healthcare system in Mauritius is well-developed. It provides accessible and high-quality medical services, with a focus on both preventive and curative care.
- Legal Rights: inistry of Women’s Rights, Child Development, and Family Welfare collaborates with other ministries and the Commonwealth Secretariat to develop a national Gender Policy and implementation plan. The Mauritius Council of Social Services (MACOSS) supports government efforts towards gender equality but has not yet participated in drafting the Gender Policy.
- Culture: The country actively promotes gender equality through progressive policies and a culture that values diversity and inclusivity, creating a welcoming environment for women.
Botswana
- Safety: Botswana is one of the safest African nations, maintaining low levels of violent crime with a proactive police force ensuring community safety.
- Healthcare: It offers accessible healthcare services through government and private facilities. These facilities provide comprehensive medical care, including specialized services for women.
- Legal Rights: The country still faces challenges in achieving gender equality. As of 2021, only 10.8% of parliamentary seats were held by women, the adolescent birth rate rose to 51.9 per 1,000, and 17.1% of women aged 15-49 reported experiencing intimate partner violence. Additionally, there are significant gaps in gender-related data crucial for monitoring SDG commitments.
- Culture: The society in Bostwana mostly respects gender equality. This is supported by cultural norms and policies that encourage equal opportunities and women’s empowerment.
Seychelles
- Safety: The Seychelles enjoys a reputation for safety. It has low crime rates and effective law enforcement creating a secure environment for residents and tourists.
- Healthcare: The healthcare system delivers quality care through a network of public health facilities that offer a wide range of services to meet the needs of women.
- Legal Rights: The country enforces legal protections for women, including laws against gender-based violence and discrimination, and provides extensive support for victims.
- Culture: The cultural landscape in the Seychelles is supportive of gender equality. It has strong community values and initiatives aimed at promoting women’s rights and inclusion.
Tips for Women Expats Living in Less Safe Countries
For women expats living in less safe countries, there are several tips that can help ensure their safety and well-being. It’s important to research the cultural attitudes towards women in your host country and be aware of any potential risks or challenges you may face.
Building a strong support network of other expats and local women can provide valuable resources and assistance in navigating your new environment. A possible way to find fellow female expats or travelers is to visit network such as “The Travel Ladies App”.
Taking self-defence classes and being aware of your surroundings can also help you feel more confident and secure in your new home. One personal tip is to talk to other women for example receptionist or the cashier at your grocery store and ask them how well they feel walking home alone at night etc.
Additionally, staying informed about local laws and regulations regarding women’s rights and safety can help you advocate for yourself and protect your well-being.
- Amazon Kindle Edition
- Jackson, Tiffany (Author)
- English (Publication Language)
- 29 Pages - 08/06/2023 (Publication Date)
Resources for Women Expats Seeking Safety Abroad
I recommend that women expats seeking safety abroad look for resources that provide support and guidance.
For example, visit the webpage of the embassy of your desired destination or get in contact with them.
Additionally, use expat communities and forums as valuable sources of information and support for women living in foreign countries.
I love connecting with other women expats because they can provide valuable tips and advice on handling safety concerns and cultural differences.
It’s also important to stay informed about local resources such as women’s shelters, legal aid services, and healthcare providers that can support your safety and well-being.
Most Dangerous Countries in 2024 for Women to Live in
Afghanistan remains one of the worst countries for women, with severe gender inequality exacerbated by conflict and Taliban rule.
Syria, Yemen, Pakistan, and Iraq also face significant challenges, including violence against women, limited political representation, and economic disparities.
South Sudan, Burundi, Democratic Republic of the Congo, Somalia, and Eswatini struggle with issues like maternal mortality, gender-based violence, and lack of access to education and healthcare, despite some progress and efforts to promote gender equality.
Conclusion
As a woman who has moved abroad and has found it to be incredibly rewarding, I want to encourage every woman who dreams of exploring the world to do so with confidence.
I firmly believe women can travel safely and should not let fear hold them back from pursuing their dreams.
While some destinations may present unique challenges, it’s important to remember that safety is not guaranteed anywhere, even in one’s own hometown.
Instead of letting fear dictate our choices, let’s empower ourselves by doing thorough research, taking necessary precautions, and trusting our instincts.
This blog post serves as a reminder that women can thrive and find fulfilment abroad, and I hope it inspires others to take the steps into an expat life.
If you’re considering making the move, I encourage you to explore resources like this blog to learn more about taking your first steps towards living abroad.
Remember, the world is full of opportunities waiting to be discovered, and every woman deserves to experience the joys of travel and cultural immersion.
